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Ambitious Motivated Winners Training is a dynamic coaching business specializing in soccer, lacrosse footwork, and personal strength training/fitness. What sets me apart is my focus on cultivating the right mindset for success. I emphasize the mental approach to training, believing that the physical results will follow naturally. I have 5+ years of Division 1 Collegiate Athletics and personal training experience. After working with many athletes, I have found that the secret to success is approaching your workouts or sports as a lifestyle. Book an appointment now and let’s get on the road to a transformative lifestyle
My Philosophy is Simple:
These sessions are designed for teams of 10+ athletes, emphasizing sport-specific footwork that incorporates shooting, passing, defending, and attacking drills.
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My sessions for teams of 10+ athletes focus on all aspects of the game and individual athletic development. Teams are divided into smaller groups to work on shooting, passing, defending, speed/agility, and conditioning.
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My lacrosse training is designed to develop the complete athlete, with an emphasis on mental toughness and overall athletic ability. I use physically demanding footwork drills tailored to in-game movements. I have a proven track record of developing high school All-Americans, college athletes, and many youth lacrosse players.
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Being healthy and fit is more than just the physical aspect—it’s a lifestyle. Many people fail to reach their fitness goals because they focus solely on physical outcomes instead of cultivating a mindset of lifelong health and self-care. My sessions push you mentally, with the long-term goal of helping you fall in love with working out to the point where you can sustain it independently.
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My soccer sessions focus on three key areas: understanding the game (Player IQ), speed/agility, and position-specific training. Soccer is a simple game, but playing simply is challenging. I help players enhance their decision-making, refine their overall athletic abilities, and develop positional understanding through physically and mentally demanding drills.
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I was born in Liberia Africa and moved to the U.S when I was 8 years old. I grew up in West Philadelphia playing just about every sport: Soccer, Lacrosse, Basketball, Football, and Baseball.
I was granted a scholarship to play soccer at Episcopal Academy in 8th grade. After my freshman year, I transferred to South Kent School, an all-boys boarding school in Connecticut. At South Kent, I earned recognition as the CT Gatorade State Player of the Year (2014-15) and was named a High School All-American. I continued my soccer career at Loyola University Maryland, where I captained the team for three years. I received numerous accolades, including being named to the All-Patriot League First Team (2017), earning recognition as a Senior CLASS Award Candidate (2018), and securing a spot on the Preseason All-Patriot League Team (2018). I had a season-ending injury my senior year which led to a transfer to Syracuse University for a medical redshirt year. My playing career ended there due to another injury.
UEFA C Coaching license and ISSA Personal Training Certificate.
